With professional insight and caring support, you can persevere through difficult times with determination and hope. Engaging in therapy opens the door to self-discovery, empowering you to get to know who you are, what you want, and how to get there.

Find out more about my approach to therapy and area of specialization. 

Counseling Services

In our work together, I can help you:

  • Heal emotional wounds from the past, sort through current issues, and build healthier coping skills

  • Learn skills to interrupt negative thoughts

  • Decrease the hold negative emotions have on you

  • Break destructive relationship patterns

  • Build, or rebuild, a sense of self-esteem

Are you grieving the loss of a loved one? Has your life been forever changed due to a cancer diagnosis? Join with others who will understand your experience and emotions.